Massage guns have experienced real hype in recent years. It is not surprising that the devices are advertised with all kinds of positive features. In my knowledge article, I want to show you whether these benefits are all true. I also show you here what you can use the massagers, when you should rather not use them, and show you the correct application in tutorials.
If a massage gun cannot be switched on, this is frustrating at first. Often, the reasons for this can be solved quickly. In this article, I’ll show you why your massage gun won’t turn on and how to get it to start again. Short Answer If the massage gun does not turn on, it …
You have bought a massage gun and now want to use it for the first time but do not know how? Or have you once seen a massage gun and wondered how such a device is actually used? Then you have come to the right place. In this article, I will explain step by step …
Many people suffer from fat deposits around the hips. On the Internet, you can find many tips to get rid of unloved belly fat. But do massage guns count as an effective method against the flab? In this article, I will give you an answer! Short Answer I would strictly advise against using a …
When you have a professional massage, you often get the advice that you should drink lots of water afterward. But does this advice really make sense? And what are the reasons behind it? I’ll tell you all about it in the following article. Short Answer A massage makes you feel more relaxed and healthy …
Massage guns are designed to provide relaxation, improve muscle regeneration and relieve pain. However, sometimes they have the opposite effect. In that case, the muscles feel sore after using the massage gun. In this article, I will explain why this happens and what you can do about it. Short Answer If you feel sore …
Massage guns are often attributed a lot of positive effects. But can these be proven with studies? This question will be the subject of the following article. For this purpose, I have gone on the research and analysis of various studies, which I will present here. Short Answer At the time of this writing, …
Sciatic nerve pain affects a large percentage of the population. Depending on age, 10% to 40% are affected. Since the pain is very unpleasant, people want to get rid of it quickly. In this article, I would like to tell you how this can be done and whether a massage gun can help. Short …
Massage guns, and therefore percussion massage, are often advertised positively on social media. But is it true that percussion massage actually has such positive effects on the body? The clear answer is: Yes! In this article, I would like to show you the specific benefits of this massage technique. Benefit 1: Release Tensions Especially …
Normally, a massage should serve to increase well-being and regenerate physically as well as mentally. But in some cases, the opposite can occur: Immediately after the massage or even a few days later, you feel sick or dizzy. But what is the reason for this? And what can I do about it? These are the …
Does your skin itch after using a massage gun? You are not alone. Many people know the unpleasant feeling after a massage. In the following article, I would like to tell you what causes the itchy feeling. I will also explain whether itching is dangerous and how you can prevent it. Short Answer As …