How can I loosen Trigger Points with a Massage Gun?

Many people know it – pain in the neck and back. It is not uncommon for these to be so-called trigger points. These are hardened muscles that often lead to tension and stiffness in connection with pain. Massages are a popular way to treat trigger points. In this article, you will learn if and how …

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Can I use a Massage Gun for Lymphatic Drainage?

Lymphatic drainage is used to stimulate lymphatic drainage and reduce swelling in the arms and legs. Meanwhile, some manufacturers also advertise that you can perform lymphatic drainage with their massage gun. Whether and to what extent this is actually possible, you will learn from me in the following article.   Short Answer There are many …

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About Massage-Gun-Guide.com

About Massage-Gun-Guide.com massage-gun-guide.com was created as a result of my German language website massagepistole-test.de. There I tested massage guns for the German-speaking market and helped many people by showing them which massage device is worthwhile and which is not. Here on this website I would like to share my knowledge and experience with English speaking …

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Can you use a Massage Gun while pregnant?

In the instruction manuals of massage guns, you can often find a note that the massager should not be used to massage pregnant women. In this article, you will find out if this is true. In addition, I will explain what to consider when giving a massage during pregnancy.   Short Answer In principle, it …

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Can you bring a Massage Gun on a Plane?

A good massage gun is best to accompany you daily, whether at work, the gym, or at home. Accordingly, the massager should not be missing even on vacation to relieve muscle tension and improve recovery. But can I take a massage gun on the plane? I asked myself this question and would like to answer …

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RENPHO R3 vs R4

The RENPHO R3 and the RENPHO R4 already look very different at first glance. But are there also differences in functionality, handling, quality, and so on? This is the question I asked myself. In the following article, I will answer it by comparing the two massage guns with each other. I can draw on my …

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