You have bought a massage gun and now want to use it for the first time but do not know how? Or have you once seen a massage gun and wondered how such a device is actually used? Then you have come to the right place. In this article, I will explain step by step …
Massage guns are attributed to numerous positive attributes, especially by manufacturers. For example, you should simply be able to promote muscle regeneration and reduce pain thanks to pressure massage. But what about safety when using such a massager? This is what I would like to deal with in this article. For this purpose, I asked …
Many people know it – pain in the neck and back. It is not uncommon for these to be so-called trigger points. These are hardened muscles that often lead to tension and stiffness in connection with pain. Massages are a popular way to treat trigger points. In this article, you will learn if and how …
Lymphatic drainage is used to stimulate lymphatic drainage and reduce swelling in the arms and legs. Meanwhile, some manufacturers also advertise that you can perform lymphatic drainage with their massage gun. Whether and to what extent this is actually possible, you will learn from me in the following article. Short Answer There are many …
Manufacturers of massage guns repeatedly report that their devices are supposed to help with recovery and reduce pain. But does a massage gun help with sore muscles? This is the question I asked myself. In this article, I would like to answer it as accurately as possible. Short Answer Intensive massages are not recommended …
About Massage-Gun-Guide.com massage-gun-guide.com was created as a result of my German language website massagepistole-test.de. There I tested massage guns for the German-speaking market and helped many people by showing them which massage device is worthwhile and which is not. Here on this website I would like to share my knowledge and experience with English speaking …
In the instruction manuals of massage guns, you can often find a note that the massager should not be used to massage pregnant women. In this article, you will find out if this is true. In addition, I will explain what to consider when giving a massage during pregnancy. Short Answer In principle, it …